To relax after a great skiing day on slopes and start up again with renewed vigor the next day, you have at your disposal :
- With the sauna, under heat effect, the body releases endorphins favoring the sleep and the relaxation. It favors a good blood circulation, quickly relieving muscle pains and other aches.
- With Hammam after a physical effort, heat will help muscular recovery by relaxing the tensions.
Next day, cramps are then almost invisible!
- The massage will relax body and soul.